Fight the battle against sedentary living with this total body workout. Spend an hour of your week with a certified personal trainer who will teach you the basics of boxing in a fun and low-pressure environment. Take classes and learn boxing for beginners to improve your strength, endurance, agility, and flexibility while receiving a toning-from-the-ground-up workout. This is not just any exercise; it's BOXING! It's tougher than regular cardio, plus it includes punches to work your arms, shoulders, back, abs, and legs. You'll get in amazing shape and have so much fun while doing it!
In-Home Training is a personal training service that allows the customer to work out from the comfort of their own home, anywhere from Studio City, California. Whether you own dumbells and a fitness ball or a full-on home gym, as your personal trainer, I understand what resources are available and design a fitness program tailored to the individual's needs and will guide you through your journey of becoming healthy.
My 12-week online personal training program is the simplest and most effective way to get professional, customized workouts from him right at home. With no long drives to contend with, I'll be bringing all the equipment, coaching you through exercises, and providing individualized feedback as needed. You'll have access to the personal training video exercise library, ensuring that you perform the exercises correctly. All online programs start with an initial consultation via Skype or over the phone. You will also receive email support from him one on one as we go through this course together step by step.
Studio City, CA
Studio City, CA
Studio City, CA
Studio City, CA
He helped clients all over from Studio City, California reach their fitness goals, and he wants to help you too! With over 15 years of experience and 3 certifications in personal Training, He can meet you where you are and push you to be your best. Personal Training is a great way for busy moms, athletes, competitive fighters, and celebrities to meet their fitness goals. Starting from where you are is what he believes in the most-so no matter how much knowledge or Training someone has, he starts there and challenges them to push themselves harder.
He provides a great workout experience for beginners or veterans. You will be amazed at how much fun it is to train with him. He creates a supportive and motivating environment tailored to each individual's needs. You'll feel confident knowing that you're in capable hands, but He also knows how to push you and help you Breakthrough plateaus. As he trains you, he draws on his deep knowledge of human potential and behavior to make sure that you maximize your strengths and work on your weaknesses. The best part of this all is how affordable personal Training with him can be!
It is important to understand that personal training provides a wide range of benefits, the two most important being weight loss and transforming your body. Additionally, personal Training with him will help increase your energy level. It also provides health benefits as you can enjoy the convenience of not worrying about what you are going to eat. He is the personal trainer, which allows you to save money on shopping for food because all of the meals are predetermined. You can choose from much different meal plans to find the more appropriate one for you. Anti-inflammatory, Keto, Vegan, Gluten & Lactose-Free, Pescatarian, and more.
He is an experienced personal trainer, motivating clients to achieve their fitness goals through effective workouts and challenging exercises. Whether it's obstacle courses, kickboxing, circuit training, or plyometric's, His workouts will never get stale because they are different every day. With his guidance, clients can succeed in their fitness goals.
Effective workouts are more important now than ever. You have a lot to navigate between your demanding career, family commitments, and busy social life. That makes personal Training even more important- He works on all aspects of your fitness-cardiorespiratory, core strength, endurance, balance, flexibility, and nutrition-– to Achieve Maximum Results.
MOST FREQUENT QUESTIONS AND ANSWERS
Yes, He has partnered with Arbonne and believes in these products because they are plant-based, vegan, cruelty and gluten-free. The 30 Days To Healthy Living is a great way to jump-start your metabolism! Personal Training is a great way to stay motivated and committed to your fitness goals. It’s also a great way to keep up with new trends in the fitness world. Whether you’re looking for weight loss or muscle building, a personal trainer can help you achieve your goals!
He offers a range of services depending on the client’s interests – from weight loss programs to sports performance enhancement – all focusing on meeting the client’s objectives. Clients can work out at home or in their local park, and there are no contracts – just personal training sessions when needed at your convenience anywhere at Studio City.
He offers 60 minutes of personal training services tailored to your needs and addresses any specific goals. If you’re looking for a personal trainer to provide you with the individual attention and motivation, you need in a fitness setting, and He is the person for you!
Yes, He offers personal training fitness sessions for all levels of fitness. He provides private online personal training sessions that are available for travel or vacations. Sessions are conducted via zoom with a live trainer in real-time for your convenience.
No, In his personal training sessions, you will be provided with all the equipment you need for your workouts to be effective and fun. He has everything you need to do functional movements, from dumbbells and resistance bands to workout benches. With his help, you will get the proper guidance to reach your health goals.
He shows up mask on, equipment sanitized, and maintains proper distance during instruction. We will also wear gear that assists in maintaining a proper distance from each other during my personal training session with you.
Jay Mcleod is a true visionary who’s able to motivate you like no other trainer from Studio City, California. He can find the strength in you that doesn’t even exist and will push your body to go farther than it ever has thought possible, all while understanding how valuable time is. He works with everyone from busy moms to competitive fighters, celebrities – even triathletes. To get the most out of your fitness routine, His personal training programs encompass all aspects from cardiorespiratory health and core strength, endurance for flexibility, and nutrition.
He has been a personal trainer for many years exclusively at Studio City, California, and knows that a good workout is more than just putting on your sneakers. His custom personal training programs are tailored to each individual person to meet you in whatever place you’re at right now – whether it be barely able to walk or still trying to lose weight. He celebrates even small victories because he wants his clients to achieve their goals and enjoy themselves along the way.
Planning new workouts can help you mentally and physically. He offers nutritional coaching to teach people how to be more conscious of their food decisions because the fuel we take in is what gets us through our workouts – without it, there’s no way for that mental or physical progression!
Whether you are in Studio City, California, or other service areas from Bel Air, Beverly Hills, and Burbank-he uniquely offers from in-home to online workout personal training. He will come to your house and custom design an exercise regimen that fits your lifestyle, whether or not you have access to equipment. For example, he can design boxing workouts if you own a heavy bag but don’t want the hassle of transporting it back and forth from home; circuit training with just weights for someone who does.
He is the go-to expert for female transformations. He has been working with people of all shapes and sizes. A personal trainer who works tirelessly with women looking to completely TRANSFORM their bodies not just externally but internally as well–in spirit first before ever taking on physical changes like losing weight or building muscle. He knows how important weight training can be when creating long, lean muscle or losing stubborn pounds from those problem areas that seem impossible!
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Jay McLeod
The Professional Women’s Fitness Trainer. Personal Training In Studio City, Sherman Oaks, Encino and Beverly Hills.
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