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Personal Training in Studio City | Jay McLeod

BOXING

Fight the battle against sedentary living with this total body workout. Spend an hour of your week with a certified personal trainer who will teach you the basics of boxing in a fun and low-pressure environment. Take classes and learn boxing for beginners to improve your strength, endurance, agility, and flexibility while receiving a toning-from-the-ground-up workout. This is not just any exercise; it's BOXING! It's tougher than regular cardio, plus it includes punches to work your arms, shoulders, back, abs, and legs. You'll get in amazing shape and have so much fun while doing it!

Personal Training in Studio City | Jay McLeod

IN HOME TRAINING

In-Home Training is a personal training service that allows the customer to work out from the comfort of their own home, anywhere from Studio City, California. Whether you own dumbells and a fitness ball or a full-on home gym, as your personal trainer, I understand what resources are available and design a fitness program tailored to the individual's needs and will guide you through your journey of becoming healthy.

personal trainer studio city

ONLINE TRAINING

My 12-week online personal training program is the simplest and most effective way to get professional, customized workouts from him right at home. With no long drives to contend with, I'll be bringing all the equipment, coaching you through exercises, and providing individualized feedback as needed. You'll have access to the personal training video exercise library, ensuring that you perform the exercises correctly. All online programs start with an initial consultation via Skype or over the phone. You will also receive email support from him one on one as we go through this course together step by step.

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personal trainer studio city (2)

Kayla Anan

Where do I begin... Jay has been my personal trainer in Studio City for a good while now and I could not be any happier! To be honest, at first I was intimidated to start my fitness journey (as some may be) but Jay could not have made me feel any more comfortable with where my starting point and ability was at. He keeps it real with you and tells you exactly what you need to know, keeping close attention to my eating habits and informing me/educating me on more healthier ones. Motivation is key and Jay knows how to keep his clients motivated, making each workout different and keeping it fun and interesting. As I've seen a change in my strength and structure, I look more and more forward to what workout Jay has planned for me, knowing they've been intensified for what my body can and can't handle. Jay makes sure to focus on each of his clients individually rather than a whole, altering that days workout just for you while paying close attention to correct form. I could not be any happier with the way I look and feel as well as the motivation I get that keeps me on my toes!

Studio City, CA

Tina Castro

Jay is the best personal fitness trainer in Studio City, if not all of Los Angeles! I started training with Jay in 2015 when I decided I needed to drop some weight, get back in shape and re-incorporate physical fitness back into my life as a way to stay healthy, sane and manage stress. As a mother, a wife, and a business owner with a demanding schedule, that wasn’t easy to do and Jay has been incredible at helping me figure out how to make health and fitness a regular part of my life. Our workouts are always challenging and he’s always helping me figure out how to put a plan in place to tackle my busy schedule and then checking in on me to make sure I’m staying on plan. His disciplined approach combined with his sense of humor make him the best trainer I could ask for! He keeps me motivated and inspired. I can’t recommend him highly enough!

Studio City, CA

Natcha Morrow

I am a mother of 3 young kids. Needless to say how much I need a personal trainer. I walked into a Studio City Gym and the first person I met was him, Jay. I decided to sign up right away because he makes me feel comfortable and he is very friendly. I know that my body always get back in shape easily. However after 3 kids, I need some help. After 3 sessions with him, I lose 13 lbs. It is a combination of strict diet, daily exercise (30 minutes everyday) and one-on-one training which all monitored and guided by him. He is very professional and know what he is doing. Thank you Jay for the hard work and dedications! I recommend him to anyone!!!

Studio City, CA

Hilda Anan

Jay is the "BEST TRAINER" I have ever worked with!!!! I was 46 years old and had put on 20 pounds over a 3 year period. I started training with him weighing 147 pounds. I was down to 129 in 5 months and had more energy than ever!!! I felt leaner, lighter and stronger... That was 3 years ago! I am still training with him and have kept the weight off. I look and feel great! I have worked out with other trainers in Studio City but Jay has been the best one and thats why I have stayed with him for so long! He has a lot of experience and great knowladge about wellness, fitness and nutrition. He always reminds me about my eating habits and stays on top of it. He has amazing and very helpful tips! His training sessions are always fun yet hard core and effective! He is also very good with in home training which is what we have started doing as well and it has been amazing! Jay has a great attitude and a positive out look on life which is very motivating! He has a kind heart and a great sense of humor which makes a tough work out session fun as well! With Jay anyone can get the results they want if they are willing to commit! I highly recommend him to anyone wanting to feel good about their body and soul! Thank you Jay for helping me achieve the results I never could have by myself!!!!

Studio City, CA

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5 BENEFITS OF TRAINING WITH JAY

KNOWLEDGE:

He helped clients all over from Studio City, California reach their fitness goals, and he wants to help you too! With over 15 years of experience and 3 certifications in personal Training, He can meet you where you are and push you to be your best. Personal Training is a great way for busy moms, athletes, competitive fighters, and celebrities to meet their fitness goals. Starting from where you are is what he believes in the most-so no matter how much knowledge or Training someone has, he starts there and challenges them to push themselves harder.

ENERGY:

He provides a great workout experience for beginners or veterans. You will be amazed at how much fun it is to train with him. He creates a supportive and motivating environment tailored to each individual's needs. You'll feel confident knowing that you're in capable hands, but He also knows how to push you and help you Breakthrough plateaus. As he trains you, he draws on his deep knowledge of human potential and behavior to make sure that you maximize your strengths and work on your weaknesses. The best part of this all is how affordable personal Training with him can be!

NUTRITIONAL COACHING:

It is important to understand that personal training provides a wide range of benefits, the two most important being weight loss and transforming your body. Additionally, personal Training with him will help increase your energy level. It also provides health benefits as you can enjoy the convenience of not worrying about what you are going to eat. He is the personal trainer, which allows you to save money on shopping for food because all of the meals are predetermined. You can choose from much different meal plans to find the more appropriate one for you. Anti-inflammatory, Keto, Vegan, Gluten & Lactose-Free, Pescatarian, and more.

DIVERSITY OF WORKOUTS:

He is an experienced personal trainer, motivating clients to achieve their fitness goals through effective workouts and challenging exercises. Whether it's obstacle courses, kickboxing, circuit training, or plyometric's, His workouts will never get stale because they are different every day. With his guidance, clients can succeed in their fitness goals.

RESULTS:

Effective workouts are more important now than ever. You have a lot to navigate between your demanding career, family commitments, and busy social life. That makes personal Training even more important- He works on all aspects of your fitness-cardiorespiratory, core strength, endurance, balance, flexibility, and nutrition-– to Achieve Maximum Results.

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personal trainer in studio city

FAQ

MOST FREQUENT QUESTIONS AND ANSWERS

Yes, He has partnered with Arbonne and believes in these products because they are plant-based, vegan, cruelty and gluten-free. The 30 Days To Healthy Living is a great way to jump-start your metabolism! Personal Training is a great way to stay motivated and committed to your fitness goals. It’s also a great way to keep up with new trends in the fitness world. Whether you’re looking for weight loss or muscle building, a personal trainer can help you achieve your goals!

He offers a range of services depending on the client’s interests – from weight loss programs to sports performance enhancement – all focusing on meeting the client’s objectives. Clients can work out at home or in their local park, and there are no contracts – just personal training sessions when needed at your convenience anywhere at Studio City.

He offers 60 minutes of personal training services tailored to your needs and addresses any specific goals. If you’re looking for a personal trainer to provide you with the individual attention and motivation, you need in a fitness setting, and He is the person for you!

Yes, He offers personal training fitness sessions for all levels of fitness. He provides private online personal training sessions that are available for travel or vacations. Sessions are conducted via zoom with a live trainer in real-time for your convenience.

No, In his personal training sessions, you will be provided with all the equipment you need for your workouts to be effective and fun. He has everything you need to do functional movements, from dumbbells and resistance bands to workout benches. With his help, you will get the proper guidance to reach your health goals.

He shows up mask on, equipment sanitized, and maintains proper distance during instruction. We will also wear gear that assists in maintaining a proper distance from each other during my personal training session with you.

The Personal Trainer Who Pushes You Like No Other; Studio City,California

Jay Mcleod is a true visionary who’s able to motivate you like no other trainer from Studio City, California. He can find the strength in you that doesn’t even exist and will push your body to go farther than it ever has thought possible, all while understanding how valuable time is. He works with everyone from busy moms to competitive fighters, celebrities – even triathletes. To get the most out of your fitness routine, His personal training programs encompass all aspects from cardiorespiratory health and core strength, endurance for flexibility, and nutrition.

He has been a personal trainer for many years exclusively at Studio City, California, and knows that a good workout is more than just putting on your sneakers. His custom personal training programs are tailored to each individual person to meet you in whatever place you’re at right now – whether it be barely able to walk or still trying to lose weight. He celebrates even small victories because he wants his clients to achieve their goals and enjoy themselves along the way.

Planning new workouts can help you mentally and physically. He offers nutritional coaching to teach people how to be more conscious of their food decisions because the fuel we take in is what gets us through our workouts – without it, there’s no way for that mental or physical progression!

Whether you are in Studio City, California, or other service areas from Bel Air, Beverly Hills, and Burbank-he uniquely offers from in-home to online workout personal training. He will come to your house and custom design an exercise regimen that fits your lifestyle, whether or not you have access to equipment. For example, he can design boxing workouts if you own a heavy bag but don’t want the hassle of transporting it back and forth from home; circuit training with just weights for someone who does.

He is the go-to expert for female transformations. He has been working with people of all shapes and sizes. A personal trainer who works tirelessly with women looking to completely TRANSFORM their bodies not just externally but internally as well–in spirit first before ever taking on physical changes like losing weight or building muscle. He knows how important weight training can be when creating long, lean muscle or losing stubborn pounds from those problem areas that seem impossible!

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